Avocado Smoothie Recipe

Avocado Smoothie Recipe

This smoothie has been one of my favorites for the past year! It is sweet, healthy, and smooth. Here’s the recipe. 1/2 hass avocado 1/2 banana 1 cup of spinach leaves 1 tbsp of honey 1 tsp of vanilla extract 1 cup of crushed ice Just put all this in a blender...
4 Tips for More Intentional Relationships

4 Tips for More Intentional Relationships

Relationships can be hard. All relationships take effort, not just romantic relationships. Whether it be a friend, a family member, or a coworker, having great relationships take work. Sure relationships might seem to be a lot of effort at times, but most of the best...
Why Hobbies are Important

Why Hobbies are Important

  Hobbies provide you with time to spend on yourself in order to give more to others and the world. Hobbies are not selfish. They provide you with many rich life experiences that contribute to overall wellness.  Here are a few reasons why hobbies are so...

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